Category Archives: what I know now

Writing Stellar Cover Letters: 5 Small + Mighty Parts

writing stellar cover letters in five partsYou are not your resume. You are so much more than that, lady.

You might be your cover letter, though. (Sorry!)

It’s the only handshake you’ve got before somebody sweeps in and offers a face-to-face or voice-to-voice conversation about a job or an internship.

I know you’re a hardworking, passionate, busy-till-the-sun-comes-up-tomorrow kind of gal, but the world doesn’t yet.

Your cover letter is the window to your future job, so if you love what you do as much as you act like it, the best thing you can do is create something that showcases all you have to offer in a one-page letter.

A few years ago, I thought of these suckers as arbitrary top pages for short story submissions. I was a small fish in a big, loud, rambunctious crowd. My confidence in the publishing industry was miniscule.

In the wake of looking for an internship, an honest-to-God, get-my-hands-dirty internship, I hit the backspace button on that theory. That spring, I wrote nearly 90 cover letters.

Why Now?

A few weeks ago, I received a message from an old high school acquaintance who wanted some hands-on advice for her fellow college grads and undergrads. They were wading into the water, hesitant to jump into a career path, but even more so to begin putting themselves down on paper.

I could understand that. I could totally, gut-stirringly understand that.

That’s why I began writing passionate, but economic cover letters. Nobody wanted me to tell them in a 1,000-word essay why I had always dreamed of working for them (thank God I only said that, with total honesty, a handful of times – there are only so many ‘dream jobs’ we can envision at the ripe age of 21).

It boils down to one question: why should they spend more than five minutes reviewing my file before tossing it out – what can I do for them? Why does my experience matter?

Three words for you. Connect. Those. Dots.

Writing those letters becomes the art of dissecting apart our past to barter towards an ever-changing future. The best we can do is work hard, put our time where it best suits, and learn all we can to leverage it weeks or months or years down the road.

Let me propose a few alterations to the throwaway self-introduction.

 

Part One: You Love Them + They Should Love You Because ______.

You’re writing to inform them that you (really want this job, basically) because you have experience (in the same industry, in a similar industry, in a similar position, doing similar things) and, because of that (really think they ought to consider you).*

*Everything in parentheses is broad and/or slang for something professional and specific.

 

Part Two: You Told Me What You Need, So Here’s How I Own That

You’ve got the job description in front of you — use + abuse it for two things:

1) You’re sure this is the right fit for you? Sure you’d like to spend some time trying to win over a gaming company hiring a programmer when you have never so much as picked up a controller but always did know your way around HTML – close enough, right?

2) You’re writing this section with an armful of actionable “I can do this and this and this” phrases in your back pocket. Please hold—you already do 95 percent of what’s in the job description? Did you mention that or hope they would infer from the job titles?

 

Part Three: So Those Programs? I Am Like A Jedi With Those Babies

Creative job descriptions are unique in that they tend to list every program your eyes ever scanned as a requirement or preferred qualification. Depending on what you’re applying for, you’ll be waist deep in a bulleted list of coding languages or design software or customer databases or social networks.

(A great reason to start loving your MacBook Pro until it spits out a beautiful new graphic/website/story/advertisement/business card/logo design/email campaign every single week. People love samples. They also love honesty. So if you can honestly own the whole Adobe Creative Suite, that’s something to write about – in half a sentence, of course.)

 

Part Four: Here’s Why My Work Meshes With You, Part II

One last call for winning them over. Better tell ‘em who they’re dealing with. I tend to write that I work well in fast-paced, detail-oriented environments. And yeah, it’s like, “Suuuuuuure you do.” But then, if you look at the jobs I’ve had, you start thinking that’s exactly what was required of me in all of them. So it’s legit.

What can you say about how you work? Why do you really love them and this opportunity they’ve got waiting to be filled? What two sentences can pack a punch before you thank them and sign off?

 

Part Five: Thanks For Not Using This As A Trash Can-Bound Basketball (Yet)

Sincerity + gratitude go a long way. Finding a perfect candidate in a mound of 200+ resumes has got to be tough. So when someone does get your cover letter + resume and makes it to the final paragraph, please oh please thank them for doing so. Just make sure it’s with a little more confidence than that section header above.

I’ve learned that practice goes a long way – not just with writing cover letters, but with work samples too. Also: please, oh, please, tailor them to the individual (person, if possible; company and position, if nothing else). 

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9 Celebrity Quotes To Push Through Any Body Image Issue

What celebrities say matters to us. Whether we admit it or not, there is a calm, sure feeling that washes over us the minute someone with some power in this world comes out and says, “I’ve felt that; I know that feeling; it’s not right.”

For that half-second, we are on the same page. They become human. We become acceptable versions of ourselves just by knowing that if they’re flailing around, we can be, too.

So today, in that spirit, I’m bringing to you quotes on body image and eating disorders from some of today’s most known + admired celebrities. Women who have spoken out about it and knocked down the myths of stick-thin beauty. Women who want what they do to matter more than how they fit into a dress. I hope you’ll find solace in their words.

(1) Adele

“I like looking nice, but I always put comfort over fashion. I don’t find thin girls attractive; be happy and healthy. I’ve never had a problem with the way I look. I’d rather have lunch with my friends than go to a gym.”

adele

 

(2) Anne Hathaway

“There’s no magic bullet; there’s no pill that you take that makes everything great and makes you happy all the time. I’m letting go of those expectations, and that’s opening me up to moments of transcendent bliss. But I still feel the stress over ‘Am I thin enough? Am I too thin? Is my body the right shape?’ ”

anne hathaway body image

 

(3) Emma Watson

“My weight has fluctuated between a size 6 and a 10. When you’re growing, your body is still figuring itself out and it takes a while to settle down. I keep telling myself that I’m a human being, an imperfect human being who’s not made to look like a doll, and that who I am as a person is more important than whether at that moment I have a nice figure.”

emma watson quote body image nice figure glamour

 

(4) Rhianna

“You shouldn’t be pressured into trying to be thin by the fashion industry, because they only want models that are like human mannequins. They know that if we see an outfit on a mannequin in a shop window we will love it and want to buy it whatever size we are. That’s why they have size zero models — they want to sell clothes. But you have to remember that it’s not practical or possible for an everyday woman to look like that. Being size zero is a career in itself so we shouldn’t try and be like them. It’s not realistic and it’s not healthy.”

rhianna size zero quote

 

(5) Zooey Deschanel

“You do not need to look or be anorexic to be successful in Hollywood. The range of what’s acceptable is a lot larger than what people believe.”

zooey deschanel body image quote anorexic

 

(6) Taylor Swift

“I definitely have body issues, but everybody does. When you come to the realization that everybody does that — even the people that I consider flawless — then you can start to live with the way you are. I’ve read interviews with some of the most beautiful women who have insecurities. And you look at them and you’re like, ‘How do you have? Name one thing wrong with yourself,’ and they could name a handful.”

body image taylor swift quote

 

(7) Jennifer Lawrence

“In Hollywood, I’m obese. I’m considered a fat actress. I eat like a caveman. I’ll be the only actress who doesn’t have anorexia rumors! I’m never going to starve myself for a part. I’m invincible. I don’t want little girls to be like, ‘Oh, I want to look like Katniss so I’m going to skip dinner!’ ”

jennifer lawrence body image quote

 

(8) Emma Stone

“You’re a human being, you live once and life is wonderful, so eat the damn red velvet cupcake.”

emma stone red velvet cupcake

 

(9) Demi Lovato

“If you are going through that dark period, go to your family and closest friends. Don’t put yourself in danger. It’s very crucial that you get your feelings out — but don’t ever inflict harm on your own body because your body is so sacred. I wish I could tell every young girl with an eating disorder, or who has harmed herself in any way, that she’s worthy of life and that her life has meaning. You can overcome and get through anything.”

demi lovato eating disorder quote

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“I have idolized the skinny girl.”

Ashley Beaudin is a girl who stumbled into my life in the early fall, eager to put her love of writing and editing to work to help college students. Since then, I’ve watched her grow her project, Overcome The Lie, from a Twitter chat to a breathing community. If there’s ever been a girl to connect with via social media, it’s this one.

I have idolized the skinny girl.

It was like I just recently and suddenly realized it. I have been doing it my whole life. Caught in this fantasy, this blurry idea, squinting my eyes and holding my breath, waiting for this magic moment where I would just wake up skinny. Wake up thin. Wake up tiny.

I have idolized the skinny girl.

It was this idea sitting under my heart, under my skin that maybe if I was skinny, I would be loved or seen. Maybe if I was skinny, he would see me or they would notice me or it would change me.

As if being skinny was a healer, a transformer, a lover.

Every day, my mind is consumed with this pursuit. The pursuit of being skinny. And every time I have tried to run after it, it has felt like failure was a rubber stamp verdict before I even stepped out. And so I stopped stepping out.

I just think. I just imagine. I just wonder. Inside of my mind, wondering what it would be like.

And it was like all this time, I never even realized it. I have idolized the skinny girl.

I have idolized her. I have thought she was better than me. She was more loved than me. She was more sought after than me. She was more fought for than me. That skinny girl; man she was more valuable, more accepted, more of a treasure.

I have even thought in my mind, “At least if I cannot be skinny, let me have skinny friends. Maybe it will rub off on me, maybe people will forget that I am not skinny.”

Thoughts I have never said aloud, but thoughts that have sat in my mind like cement.

And you know what it taught my heart to believe? It taught my heart to believe that I may be beautiful but they are more beautiful than me. And I will never be that beautiful unless I weighed that amount, you know, that amount that you have set in your head? Yes, that one.

And in some weird and vulnerable way, food has become like a comfort to me, a companion, a friend. I can think of so many times where I have bought food or bought a can of Coke and I wouldn’t eat it or even drink it, but for some reason, there was something about having it beside me. Having it with me. Having it near me.

Knowing how crazy it sounds, knowing how unhealthy it sounds, but feeling trapped in it. Trapped in a world of sugar and fast food and sprinkle donuts.

And it is like every time I have pursued healthy eating or exercising or taking care of my body in the past, I have pursued it under the lens of idolizing the skinny girl.

And can we just talk about the shame? The shame of being heavy, of having troubled skin, of big feet, of a small chest, of wrinkles and of scars. The want to hide, to conceal, to tuck in, to tug at, to make longer, to make shorter, to suck in; to give an illusion of something else.

Because we are ashamed of our bodies.

You know, I am thankful for all the progress and discovery in health and nutrition in this generation. But what I am not okay with is a culture that has idolized the human body and poured out shame over so many little lives, so many of our lives, in so many of our minds.

You are not your body. So on the days where your hair doesn’t fall just the way you want it to or your skin is acting up or your skin is hanging funny, that doesn’t say anything about you as a person.

Your identity is not wrapped in your body.

Because your identity is not wrapped in your body.

Take care of yourself not to attain beauty and not to fulfill a fantasy, but take care of yourself because you are already beautiful, you are already loved, you are already known.

Shake off the shame like dust and hear this in the corners of your heart, “There is no flaw in you. You were made perfectly.”

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The Revolving Door Of Shattered Expectations

Today’s guest post is by Chelsea Tirrell, a girl who isn’t afraid to put her heart out onto the Internet  — take it or leave it. I first found Chelsea through She’s The First, one of the first nonprofits to wholly hook my heart. Every time I read her blog, I feel like I’ve opened the middle of a novel and just started in on it. She also tweets, ‘case you were wondering.

“Girls are taught a lot of stuff growing up. If a guy punches you he likes you. Never try to trim your own bangs and someday you will meet a wonderful guy and get your very own happy ending. Every movie we see, every story we’re told implores us to wait for it, the third act twist, the unexpected declaration of love, the exception to the rule. But sometimes we’re so focused on finding our happy ending we don’t learn how to read the signs. How to tell from the ones who want us and the ones who don’t, the ones who will stay and the ones who will leave. And maybe a happy ending doesn’t include a guy, maybe… it’s you, on your own, picking up the pieces and starting over, freeing yourself up for something better in the future. Maybe the happy ending is… just… moving on. Or maybe the happy ending is this, knowing after all the unreturned phone calls, broken-hearts, through the blunders and misread signals, through all the pain and embarrassment you never gave up hope.”

After all of the romantic comedies I’ve seen. After all of the romance novels I’ve read. After all of the fairytales I’ve swooned over. After all of the reality and drama TV shows I’ve watched. After all of the relationship articles I’ve read in trendy magazines. There has never been a more true and trying quote than the one above.

“He’s Just Not That Into You” nailed every emotion I’ve ever felt, every reality I’ve ever faced, and every ounce of honesty I’ve ever needed.

It’s true; girls are taught a lot of stuff growing up. From the age of fairytales when we’re taught that a chivalrous prince in shining armor is meant to come and save us to the age of preschool when we’re taught that if he throws sand at you, he’s flirting, we’re given the wrong message.

Why aren’t there tales about Cinderella, who finds her own glass slipper and escapes her wretched family on her own will? Why are we taught to ignore the good guys making us crafts in preschool? Why can’t we accept their generosity instead of being taught at such a young age that rudeness is the key to a flourishing relationship?

Maybe it’s because we’re young and naïve that we believe these things. Maybe we just don’t know any better. But as time goes on and we do, in fact, get older, we have to face the facts that we’re still buying into the nonsense. Every aspect of the media tells us what our happy ending needs to be. No movie is complete without a couple happily together, no article is well-researched unless it tells you how to perfect your relationship, no story is a captivating one if it doesn’t include some heart-stopping romance.

needaman-tobehappy

We’re unintentionally taught that we need a man to be happy.

And I have to admit: I’m no different than any of you. I fell for it too. I still fall for it. But it’s these unattainable realities that have broken my past relationships and put a strain on my current one.

I still remember the first time I was denied. I slid over to a boy, Nico, in the first grade and gave him a kiss on the cheek. Almost immediately, he moved away. He didn’t want me but I didn’t give up. I thought his rejection was a signal that I should try harder. But that only ended in a heartbreak. It always does.

When middle school came along, I struggled with the same thing. You were cool if you had a boyfriend. I was happy with my two-week long romances and overjoyed when boys would ask me to dance. But it also led me to desperation. I would ask one boy out, he’d say no. I’d ask another, he’d say no too. This trend continued and continued until it finally shot my confidence into the ground.

How could this be happening? I thought when they were mean it meant they liked me? That wasn’t the case. Still, I wanted the jerk. The jerk was the one everyone wanted.

High school was a bit better but only because I met a guy who saw beyond my desperation, my awkward puberty stage, and my infatuation with finding love. His name was Ryan.

He sat through countless conversations with me as I ranted about how badly I wanted a relationship. He heard all about my passionate crushes and how I thought they’d last forever. He listened when I was sulking after every heartbreak.

And then there came a day when both he and I had enough. I was tired of being hurt, he was tired of my complaining. And he told me something that I never forgot, “You’re going to get older and you’re going to come into yourself. You’re going to figure out who you are and everyone is going to start chasing after you. You need to give yourself confidence.”

Little did I know, he’d be right.

Ryan and I tried the “relationship” thing out but it didn’t work. For once, though, I wasn’t torn up about it. It just seemed right that we parted ways. He went to college, I went to college and just like he said, everything fell into place.

I didn’t want every guy I laid eyes upon but I fell, and I fell hard, for Andrew. He was everything I wanted in guy. He was older, smart, involved, good-looking, sweet, caring. He also had a girlfriend.

I respected that at first but after hearing him rant about how unhappy he was in his relationship, I took the opportunity to make my move. It seemed to be working in my favor. Eventually, him and his girlfriend broke up and it seemed like we were on our way to something.

Finally, I told myself. Finally, I found a guy who wants me. My years of desperation are over.

That was short lived. Andrew lied to me. Andrew wasn’t who I thought he was. He hadn’t broken up with his girlfriend, he was still with her. And he wasn’t just seeing her and me at the same time — he was also seeing two other girls. Maybe more.

There wasn’t any heartbreak like it.

But that didn’t stop me. I was determined to cut him out of my life and move on to someone better. I was still in love with love and was determined to find someone who wouldn’t play me like he had.

Enter Jay.

We were friends before anything and usually, they tell you, that’s how the best relationships start. I was ready for this. A sweet, passionate, different guy who was so determined to have me. I gave him my love.

Just three months later, he shattered it.

Jay was my first real boyfriend. I was so excited to shout it out to the world, to let everyone know that I was no longer the single girl everyone expected me to be. I’d found something special. I was humiliated when I had to retract all of that happiness when he broke up with me out of nowhere. I thought we were happy. I couldn’t have been more wrong.

When you’re young, everything feels like the end of the world. I was 20 so naturally, I thought my dating life was over. I’d seen nothing but heartbreak, rejection, and people deciding that there was always someone better than I was.

Somehow, despite all that, I was still determined that I was meant for love. There was no way that someone with the capacity as large as mine to love would be left in this world without it. I was hurting but for me, my happy ending wasn’t knowing that I still had the chance to find love. My happy ending was exactly what the quote read. It was knowing that despite the break-ups, the over-thinking, the lost confidence, the hours of crying, the moments of thinking you’re unworthy, and the notion that you’ll be alone forever, I still believed in love.

I wasn’t bitter or angry for what they’d done to me. I wasn’t going around, saying I was single and loving every second of it. I didn’t swear off men. I kept my heart open and not once was I ashamed that I loved love.

And maybe that belief – that love exists despite every messy minute of relationships – is what led me to Louis.

When I met him, I didn’t know if I was ready for another relationship. I didn’t know if he was worthy of loving someone like me. I didn’t know if I wanted to give him a chance. But Louis did something that no other guy did – he stuck with me. He didn’t give up until I understood that he wasn’t like everyone else. He didn’t let me look past him just because he was a nice guy. He fought for me. And after months and months of uncertainty, I gave that patient boy what he was waiting for: my heart.

Almost a year has gone by since we had our first night together. It’s been about nine months since we’ve “officially” been together. I’m the happiest I’ve ever been.

It’s not something that came out of nowhere, though. We need our past relationships to teach us, to make us stronger, to remind us of who we were and who we are now.

It took me a while to realize that I was partially responsible for my break-ups. It wasn’t just the guys’ fault. It takes two. My problem? I was trying too hard to be perfect.

I wanted the magazine relationship. I wanted the movie romance. I wanted the novel love. I expected my man to be a certain way. I wanted him to be exactly like the cardboard cutout we’re told to expect. I got angry when I didn’t have that. I was busy being someone I wasn’t to fit the mold of a perfect girlfriend. But that sort of mentality really breaks you.

I’ve weaned myself off of magazines. I’ve come to terms with the term “fiction.” And though I’m still a sucker for a good Nicholas Sparks’ film, I’ve learned to look at the films from a different point of view: Their love is the way it is because it suits them.

The moral of this post isn’t to scare you away from trying to be perfect. It isn’t to tell you that there is love after hurt. It isn’t to try and convince you that I’m an expert in love just because it’s consumed me.

While all of those things may reign true, what’s most important for you to take from all of this  is to believe. Don’t let anyone – an ex, a best friend, a family member, a teacher, a boss – tell you to stop looking for love. Don’t let them tell you that you’re pathetic or desperate. Don’t let anyone change your mind or discourage you.

It’s hard, it’s work, it’s stress, it’s worry, it’s nerves, it’s anxiety, it’s uncertainty. But when you have it, and I mean when you really have it, there is nothing more amazing, more beautiful, more satisfying, more comforting, more wonderful, more spell-binding, more fairytale-romcom-romance novel-worthy than love.

Don’t ever lose your hope. Not for a second. Not when something like this is waiting for you. Everyone is worthy of it. Yes, even you.

By the way, every month I send out a short + sweet newsletter brimming with cool finds related to the monthly theme. It'd be stellar if you subscribed. If it's not worthy, it doesn't go in the newsletter. That. Simple.